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Shape your perfect breasts in water

Shape your perfect breasts in water

Breast enhancement methods are now more and more imitated.

For example, breast augmentation for surgery, breast enhancement for diet, breast enhancement for sports, etc.

One of them is the latest breast enhancement method. Let’s take a look together.

  1. Slightly breaststroke your hands apart with your legs shoulder-width apart, standing in the water, doing breaststroke strokes. There are two types of strokes in this action. One is paddling with the palms and paddling on the arms.It’s like drawing a peach heart in the water.

  The other is inward strokes. The palms are drawn outwards from the arms. When the stroke is pointed, the arms should be forced hard. When you reach out, you should try to reach forward.

It is recommended to do 30 strokes in the outer stroke and 3 strokes in the stroke.

  2. Turn your shoulders in the water to separate your legs with the same width as the front. Stand in the water. When doing this, the water level should be chest level. Place your hands on both shoulders and use the elbow joints to move clockwise and counterclockwise.Turn the clockwise hand. When the elbows are forward, try to move closer, and when you move backwards, try to tilt backwards.

It is recommended to do 25 sets in one group and 3 to 5 groups.

  3. Flex your arms to expand your chest and separate your legs with the same width as the front. Stand in the water and cross your arms in front of your chest, expand your chest and lower your head, straighten your arms, and sit back and paddle. Pay attention to the movements to expand your chest backwards.
  There are various breast enhancement methods. Among them, the breast enhancement method in the water is a new method. Whether you can swim or not, you can try it.

There are various breast enhancement methods. Among them, the breast enhancement method in the water is a new method. Whether you can swim or not, you can try it.

  There are various breast enhancement methods. Among them, the breast enhancement method in the water is a new method. Whether you can swim or not, you can try it.

  4, the poolside push and hold your legs out of a step to stand in the water, hold the edge of the pool, bend your arms first and then push straight.

Repeat this action.

  5. Push your hands on your chest to separate your legs with the same width as the front. Stand in the water and stretch your arms flat on both sides of your body. Swipe hard to your chest. When you draw your chest to the same width as your shoulders, push inward with the same force.