Skillful woman cooking nutrition sorghum rice
The four sugarcane sorghum porridges with different effects of sorghum have the functions of nourishing yin, moisturizing, heat and stomach.
The nutritional value of whole grain rice is extremely high.
Sorghum black bean jujube rice has the effect of nourishing kidney and promoting blood circulation and improving the “sub-health” condition.
Sorghum fried noodles improve the baby’s gastrointestinal function, antiemetic and antidiarrheal.
If there are both elderly, middle-aged and small children in the family, as a housewife, it will inevitably be distressed by how to balance nutrition in cooking.
In fact, you don’t need to worry at all. Eating sorghum often is good for every member of the family.
Among the cereals, sorghum is regarded as “the best” food. “Ears are as big as blades, grains are as big as peppers, red and black, rice-like possession”
However, it is gradually forgotten by us.
In fact, sorghum has high nutritional value and medicinal value.
Here are some delicious rice made with sorghum.