Parent-child massage can heal 15 minutes a day
[Guide]Parents are free when they are free. Kneading for their children can treat children’s common diarrhea, fever and other minor problems.
Not only does it make your child comfortably enhance the ability to fight disease, but it is also a good parent-child interaction. Why not?
Adult massages often scream in pain, because the strained muscles are pressed.
Children’s health massage has its own set, which is not as complicated and laborious as adult massage.
At present, there are too many pediatric massage books on the market, and it is easy for parents to follow along.
Children can even massage when they are ill. These ordinary touches can increase the child’s resistance and promote digestion and absorption.
Massage for children, don’t use adults. Children’s massage is different from adults, relatively simple double room.
Adult massages are demanding, while children’s massages are gentle and light.
Adult massage is point-shaped acupoint massage, to find the acupoint accurately.
The children’s massage can be point-like massage, face-like touches, and line-like rubbing.
Adults only need to use their palms and thumbs to complete the entire massage process, which is convenient and simple.
During the massage, the baby should lie on his back to relax his body, and the movement should be soft, otherwise the child would cry and not cooperate, which would not only have no health effect, but would hurt his body.
You should also pay attention to massage the child, it is not appropriate to massage within half an hour after meals to avoid adverse reactions such as vomiting, chest tightness.
Fasting is not the time to massage, and dizziness is easy.
The best time to massage is 2 hours after eating.
In addition, if the child has skin damage, avoid hurting the skin when massaging to prevent the skin from being injured by friction and heat.
Instead of spending a lot of time, parents only need to massage once a day, each time 15?
20 minutes is enough.
You may wish to take this as a daily parent-child activity and try to help your child strengthen the resistance at the same time as the parent-child.
Simple children’s massage, learn along with themHere are some easy-to-operate children’s massage tricks to deal with the small health problems that children may have.
Children’s common problems: diarrhea Children need diarrhea with dialectical treatment, watery stools, yellow smelly stools need bowel cleansing; “diarrhea” needs to stop diarrhea after one week.
Action 1 (Cleaning the intestine): Use your thumb to massage the child’s index finger near the thumb.
In order from tiger mouth to fingertips.
Action 2 (antidiarrheal): Use your thumb to massage the child’s index finger near the thumb.
Instead, in order from fingertips to tiger’s mouth.
FAQ for children: Indigestion Action 3: Touch the abdomen.
Touch your abdomen clockwise.
Action 4: Rub the big fish.
Use the ribbed surface of your thumb to rub your child’s big fish (the root of your thumb).
Action 5: Rub and press Zusanli.
Use the ribbed surface of the thumb to rub the child’s acupoint-Zusanli.
) Child’s common problem: low resistance action 6: pinch the spine so that the child lies flat on the bed and insert the child’s spine from the waist to the head.
The main point of the action is to be fast, insert the spine fracture, and form a straight line.
At the same time remember to heal your nails well, otherwise it will scratch the baby’s delicate skin.
This pinching movement has the effect of increasing physical fitness, regulating qi and blood, regulating viscera, and training vitality.
Children’s FAQ: Colds and fever “Headache and brain fever” Colds and fevers are the most common small problems in children. You can learn the following tips to relieve wind and reduce fever.
Action 7: Press the high bones behind the ears.
Use two thumbs to rub the high bones behind the ears.
Action 8: Open the sky gate.
Use both thumbs to push from the center of the eyebrow to the hairline of the head.
Action 9: Pushing the palace.
Use the sides of both thumbs to insert the eyebrows from the center of the eyebrow to the end of the eyebrow to push.
Action 10: Take the shoulder well.
Grasp your shoulders with your hands.